Free Yourself From Pain
Help yourself defeat chronic pain.
Break the Smoking Habit with Guided Imagery
Break your habit and quit smoking by using Guided Imagery.
High Pressure High Performance
Four of Dr. Bresler's favorite techniques to rapidly relax your mind and body.
Stress Free Moments
12 Simple guided imagery techniques to help you with stress we face in today’s world.
Get in touch with your “Inner Genius”.
Chronic Fatigue and the Yeast Connection
A treatable cause of fatigue, anxiety, brain fog, and G.I. problems.
Preparing for Surgery
Learn how to prepare for surgery with guided imagery.
Preparing for Chemotherapy
Learn how to prepare for chemotherapy with guided imagery.
Use guided imagery to fall asleep faster and stay asleep longer.
Meeting an Inner Advisor
Meet a wise and loving inner figure who can help relieve your pain.
Finding a Personal Place
Create a safe, comfortable, pain-free sanctuary in your mind.
Use guided imagery to numb any part of the body.
Mind Controlled Analgesia
A guided imagery technique for relieving pain at its worst.
A step-by-step program for learning to relax instantly.