Break the Smoking Habit with Guided Imagery
Break your habit and quit smoking by using Guided Imagery.
Chronic Fatigue and the Yeast Connection
A treatable cause of fatigue, anxiety, brain fog, and G.I. problems.
A step-by-step program for learning to relax instantly.
Finding a Personal Place
Create a safe, comfortable, pain-free sanctuary in your mind.
Free Yourself From Pain
Help yourself defeat chronic pain.
Use guided imagery to numb any part of the body.
High Pressure High Performance
Four of Dr. Bresler's favorite techniques to rapidly relax your mind and body.
Get in touch with your “Inner Genius”.
Meeting an Inner Advisor
Meet a wise and loving inner figure who can help relieve your pain.
Mind Controlled Analgesia
A guided imagery technique for relieving pain at its worst.
Preparing for Chemotherapy
Learn how to prepare for chemotherapy with guided imagery.
Preparing for Surgery
Learn how to prepare for surgery with guided imagery.
Use guided imagery to fall asleep faster and stay asleep longer.
Stress Free Moments
12 Simple guided imagery techniques to help you with stress we face in today’s world.