A step-by-step program for learning to relax instantly.
Mind Controlled Analgesia
A guided imagery technique for relieving pain at its worst.
Use guided imagery to numb any part of the body.
Finding a Personal Place
Create a safe, comfortable, pain-free sanctuary in your mind.
Meeting an Inner Advisor
Meet a wise and loving inner figure who can help relieve your pain.
Use guided imagery to fall asleep faster and stay asleep longer.
Preparing for Chemotherapy
Learn how to prepare for chemotherapy with guided imagery.
Preparing for Surgery
Learn how to prepare for surgery with guided imagery.
Chronic Fatigue and the Yeast Connection
A treatable cause of fatigue, anxiety, brain fog, and G.I. problems.
Get in touch with your “Inner Genius”.
Stress Free Moments
12 Simple guided imagery techniques to help you with stress we face in today’s world.
High Pressure High Performance
Four of Dr. Bresler's favorite techniques to rapidly relax your mind and body.
Free Yourself From Pain
Help yourself defeat chronic pain.
Break the Smoking Habit with Guided Imagery
Break your habit and quit smoking by using Guided Imagery.