Learn how to prepare for chemotherapy with guided imagery.
For anxiety reduction, stress management, pain control, and muscle relaxation before, during, and after chemotherapy.
Listen to an audio sample from Track 2:
For anxiety reduction, stress management, nausea and pain control, and muscle relaxation before, during, and after chemotherapy.
Begin listening 2-3 days prior to chemotherapy.
Listen to the Instructions on Track 1 first, then listen to Track 2 two or three times per day for 2-3 days.
On the day of surgery, listen to Track 2 when receiving your pre-op medications and during your procedure if your doctors will permit it.
Track One: Relaxation Training [24:58]
Track Two: Chemotherapy Prep [15:17]
Do not listen to this CD while driving or while engaged in any other activity that requires your full and complete attention. Listen only when in a safe and protected environment.