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Preparing for Surgery

Learn how to prepare for surgery with guided imagery.
  • Preparing for Surgery

For anxiety reduction, stress management, pain control, and muscle relaxation before, during, and after surgery.


Listen to an audio sample from Track 2
:



Indications
:
For anxiety reduction, stress management, pain control, and muscle relaxation before, during, and after surgery.






Directions
:
Begin listening 2-3 days prior to surgery.

Listen to the Instructions on Track 1 first, then listen to Tracks 2 and 3 two or three times per day for 2-3 days.

On the day of surgery, listen to Track 2 when receiving your pre-op medications and during your procedure if your doctors will permit it.

Contents:
Track One: Relaxation Training [4:19]

Track Two: Surgery Prep [23:14]

Track Three: Ending Surgery Prep [2:01]

Precautions:
Do not listen to this CD while driving or while engaged in any other activity that requires your full and complete attention. Listen only when in a safe and protected environment.

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$9.95