A guided imagery technique for relieving pain at its worst.
For chronic pain problems that affect many parts of the body, including arthritis, CRPS, fibromyalgia, RSD, and spinal pain problems.
Listen to an audio sample from Track 2:
For chronic pain problems that affect many parts the body, including headaches, back pain, arthritis, CRPS, fibromyalgia, post-herpetic neuralgia and other pain problems.
Listen to the Instructions on Track 1.
Then listen to Track 2 once or twice daily for five days or until you learn the basic technique.
Continue practicing daily listening to Track 3 with music or Track 4 without music.
Once you have mastered the technique, listen to Track 5 with music, or Track 6 without music.
For problem solving, listen to Track 7.
Track One: Introduction and Instructions [11:54]
Track Two: Learning Mind Controlled Analgesia [19:46]
Track Three: Practicing Mind Controlled Analgesia (music) [13:08]
Track Four: Practicing Mind Controlled Analgesia (no music) [13:01]
Track Five: Instant Mind Controlled Analgesia (music) [5:41]
Track Six: Instant Mind Controlled Analgesia (no music) [5:26]
Track Seven: Problem Solving Information [2:33]
Do not listen to this CD while driving or while engaged in any other activity that requires your full and complete attention. Listen only when in a safe and protected environment.